| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 855.46 | kJ |
| Energy | 205.19 | kcal |
| Carbohydrate | 19.16 | g |
| Protein | 11.44 | g |
| Fat | 8.89 | g |
| Freesugar | 3.81 | g |
| Fibre | 4.03 | g |
| Saturated Fatty Acids | 2771.41 | mg |
| Mono Unsaturated Fatty Acids | 2083.07 | mg |
| Poly Unsaturated Fatty Acids | 3356.02 | mg |
| Cholesterol | 3356.02 | mg |
| Calcium | 151.3 | mg |
| Phosphorus | 202.71 | mg |
| Magnesium | 64.32 | mg |
| Sodium | 289.1 | mg |
| Potassium | 464.03 | mg |
| Iron | 2.41 | mg |
| Copper | 0.32 | mg |
| Selenium | 18.21 | ug |
| Chromium | 0.03 | mg |
| Manganese | 0.58 | mg |
| Molybdenum | 0.15 | mg |
| Zinc | 1.48 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 2.49 | mg |
| Vitamin D2 | 2.64 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 21.64 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 54.88 | ug |
| Vitamin B1 | 0.12 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.7 | mg |
| Vitamin B5 | 0.68 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 5.73 | ug |
| Vitamin B9 | 54.88 | ug |
| Vitamin C | 9.31 | mg |
| Carotenoids | 1163.73 | ug |
| Energy Per Serving | 1816.4 | kJ |
| Energy Per Serving | 435.68 | kcal |
| Carbohydrates Per Serving | 40.68 | g |
| Protein Per Serving | 24.28 | g |
| Fat Per Serving | 18.87 | g |
| Freesugar Per Serving | 8.1 | g |
| Fibre Per Serving | 8.55 | g |
| Saturated Fatty Acids Per Serving | 5884.54 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 4422.98 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 7125.84 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 321.25 | mg |
| Phosphorus Per Serving | 430.41 | mg |
| Magnesium Per Serving | 136.57 | mg |
| Sodium Per Serving | 613.84 | mg |
| Potassium Per Serving | 985.27 | mg |
| Iron Per Serving | 5.13 | mg |
| Copper Per Serving | 0.69 | mg |
| Selenium Per Serving | 38.67 | ug |
| Chromium Per Serving | 0.07 | mg |
| Manganese Per Serving | 1.22 | mg |
| Molybdenum Per Serving | 0.33 | mg |
| Zinc Per Serving | 3.14 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 5.29 | mg |
| Vitamin D2 Per Serving | 5.6 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 45.95 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 116.52 | ug |
| Vitamin B1 Per Serving | 0.25 | mg |
| Vitamin B2 Per Serving | 0.14 | mg |
| Vitamin B3 Per Serving | 1.48 | mg |
| Vitamin B5 Per Serving | 1.43 | mg |
| Vitamin B6 Per Serving | 0.24 | mg |
| Vitamin B7 Per Serving | 12.16 | ug |
| Vitamin B9 Per Serving | 116.52 | ug |
| Vitamin C Per Serving | 19.76 | mg |
| Carotenoids Per Serving | 2470.95 | ug |
Paneer stuffed cheela/chilla
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.