| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 915.99 | kJ |
| Energy | 216.49 | kcal |
| Carbohydrate | 30.68 | g |
| Protein | 13.45 | g |
| Fat | 5.28 | g |
| Freesugar | 4.78 | g |
| Fibre | 4.95 | g |
| Saturated Fatty Acids | 1343.31 | mg |
| Mono Unsaturated Fatty Acids | 1135.81 | mg |
| Poly Unsaturated Fatty Acids | 2180.7 | mg |
| Cholesterol | 2180.7 | mg |
| Calcium | 123.21 | mg |
| Phosphorus | 185.94 | mg |
| Magnesium | 40.51 | mg |
| Sodium | 376.02 | mg |
| Potassium | 287.15 | mg |
| Iron | 1.39 | mg |
| Copper | 0.13 | mg |
| Selenium | 2.93 | ug |
| Chromium | 0 | mg |
| Manganese | 0.86 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 1.05 | mg |
| Vitamin A | 13.14 | ug |
| Vitamin E | 1.85 | mg |
| Vitamin D2 | 0.19 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 6.7 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 99.92 | ug |
| Vitamin B1 | 0.24 | mg |
| Vitamin B2 | 0.21 | mg |
| Vitamin B3 | 1.01 | mg |
| Vitamin B5 | 0.83 | mg |
| Vitamin B6 | 0.27 | mg |
| Vitamin B7 | 5.22 | ug |
| Vitamin B9 | 99.92 | ug |
| Vitamin C | 1.71 | mg |
| Carotenoids | 132.86 | ug |
| Energy Per Serving | 366.01 | kJ |
| Energy Per Serving | 86.5 | kcal |
| Carbohydrates Per Serving | 12.26 | g |
| Protein Per Serving | 5.37 | g |
| Fat Per Serving | 2.11 | g |
| Freesugar Per Serving | 1.91 | g |
| Fibre Per Serving | 1.98 | g |
| Saturated Fatty Acids Per Serving | 536.75 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 453.84 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 871.35 | mg |
| Cholesterol Per Serving | 2.06 | mg |
| Calcium Per Serving | 49.23 | mg |
| Phosphorus Per Serving | 74.3 | mg |
| Magnesium Per Serving | 16.19 | mg |
| Sodium Per Serving | 150.25 | mg |
| Potassium Per Serving | 114.74 | mg |
| Iron Per Serving | 0.55 | mg |
| Copper Per Serving | 0.05 | mg |
| Selenium Per Serving | 1.17 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.34 | mg |
| Molybdenum Per Serving | 0.01 | mg |
| Zinc Per Serving | 0.42 | mg |
| Vitamin A Per Serving | 5.25 | ug |
| Vitamin E Per Serving | 0.74 | mg |
| Vitamin D2 Per Serving | 0.07 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 2.68 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 39.92 | ug |
| Vitamin B1 Per Serving | 0.1 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 0.4 | mg |
| Vitamin B5 Per Serving | 0.33 | mg |
| Vitamin B6 Per Serving | 0.11 | mg |
| Vitamin B7 Per Serving | 2.08 | ug |
| Vitamin B9 Per Serving | 39.92 | ug |
| Vitamin C Per Serving | 0.68 | mg |
| Carotenoids Per Serving | 53.09 | ug |
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.