| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1081.16 | kJ |
| Energy | 258.37 | kcal |
| Carbohydrate | 9.87 | g |
| Protein | 11.8 | g |
| Fat | 19.06 | g |
| Freesugar | 2.76 | g |
| Fibre | 5.73 | g |
| Saturated Fatty Acids | 3941.47 | mg |
| Mono Unsaturated Fatty Acids | 8739.59 | mg |
| Poly Unsaturated Fatty Acids | 5613.41 | mg |
| Cholesterol | 5613.41 | mg |
| Calcium | 34.79 | mg |
| Phosphorus | 197.16 | mg |
| Magnesium | 103.32 | mg |
| Sodium | 475.34 | mg |
| Potassium | 414.29 | mg |
| Iron | 1.99 | mg |
| Copper | 0.46 | mg |
| Selenium | 1.98 | ug |
| Chromium | 0 | mg |
| Manganese | 1.08 | mg |
| Molybdenum | 0.27 | mg |
| Zinc | 1.6 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 2.08 | mg |
| Vitamin D2 | 3.94 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 4.64 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 48.29 | ug |
| Vitamin B1 | 0.29 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 5.54 | mg |
| Vitamin B5 | 0.56 | mg |
| Vitamin B6 | 0.16 | mg |
| Vitamin B7 | 0.9 | ug |
| Vitamin B9 | 48.29 | ug |
| Vitamin C | 20.01 | mg |
| Carotenoids | 172.49 | ug |
| Energy Per Serving | 227.04 | kJ |
| Energy Per Serving | 54.26 | kcal |
| Carbohydrates Per Serving | 2.07 | g |
| Protein Per Serving | 2.48 | g |
| Fat Per Serving | 4 | g |
| Freesugar Per Serving | 0.58 | g |
| Fibre Per Serving | 1.2 | g |
| Saturated Fatty Acids Per Serving | 827.71 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1835.31 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 1178.82 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 7.31 | mg |
| Phosphorus Per Serving | 41.4 | mg |
| Magnesium Per Serving | 21.7 | mg |
| Sodium Per Serving | 99.82 | mg |
| Potassium Per Serving | 87 | mg |
| Iron Per Serving | 0.42 | mg |
| Copper Per Serving | 0.1 | mg |
| Selenium Per Serving | 0.42 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.23 | mg |
| Molybdenum Per Serving | 0.06 | mg |
| Zinc Per Serving | 0.34 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.44 | mg |
| Vitamin D2 Per Serving | 0.83 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 0.97 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 10.14 | ug |
| Vitamin B1 Per Serving | 0.06 | mg |
| Vitamin B2 Per Serving | 0.02 | mg |
| Vitamin B3 Per Serving | 1.16 | mg |
| Vitamin B5 Per Serving | 0.12 | mg |
| Vitamin B6 Per Serving | 0.03 | mg |
| Vitamin B7 Per Serving | 0.19 | ug |
| Vitamin B9 Per Serving | 10.14 | ug |
| Vitamin C Per Serving | 4.2 | mg |
| Carotenoids Per Serving | 36.22 | ug |
Peanut chutney (Mungfali ki chutney)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.