Paneer shaslik/tikka

NUTRIENT Amount Unit
Energy392.27kJ
Energy93.85kcal
Carbohydrate7.98g
Protein5.11g
Fat4.49g
Freesugar4.61g
Fibre1.23g
Saturated Fatty Acids2171.79mg
Mono Unsaturated Fatty Acids1188.36mg
Poly Unsaturated Fatty Acids767.4mg
Cholesterol767.4mg
Calcium123.86mg
Phosphorus92.41mg
Magnesium15.85mg
Sodium103.39mg
Potassium130.93mg
Iron0.68mg
Copper0.07mg
Selenium5.46ug
Chromium0.03mg
Manganese0.15mg
Molybdenum0.01mg
Zinc0.77mg
Vitamin A0ug
Vitamin E0.61mg
Vitamin D23ug
Vitamin D30ug
Vitamin K110.84ug
Vitamin K20ug
Folate39.84ug
Vitamin B10.03mg
Vitamin B20.04mg
Vitamin B30.34mg
Vitamin B50.26mg
Vitamin B60.07mg
Vitamin B76.18ug
Vitamin B939.84ug
Vitamin C24.55mg
Carotenoids1779.63ug
Energy Per Serving1720.79kJ
Energy Per Serving411.69kcal
Carbohydrates Per Serving35.01g
Protein Per Serving22.43g
Fat Per Serving19.71g
Freesugar Per Serving20.21g
Fibre Per Serving5.41g
Saturated Fatty Acids Per Serving9526.99mg
Mono Unsaturated Fatty Acids Per Serving5212.98mg
Poly Unsaturated Fatty Acids Per Serving3366.35mg
Cholesterol Per Serving0mg
Calcium Per Serving543.33mg
Phosphorus Per Serving405.39mg
Magnesium Per Serving69.54mg
Sodium Per Serving453.54mg
Potassium Per Serving574.35mg
Iron Per Serving2.96mg
Copper Per Serving0.3mg
Selenium Per Serving23.96ug
Chromium Per Serving0.13mg
Manganese Per Serving0.67mg
Molybdenum Per Serving0.03mg
Zinc Per Serving3.37mg
Vitamin A Per Serving0ug
Vitamin E Per Serving2.66mg
Vitamin D2 Per Serving13.16ug
Vitamin D3 Per Serving0ug
Vitamin K1 Per Serving47.53ug
Vitamin K2 Per Serving0ug
Folate Per Serving174.74ug
Vitamin B1 Per Serving0.15mg
Vitamin B2 Per Serving0.18mg
Vitamin B3 Per Serving1.47mg
Vitamin B5 Per Serving1.13mg
Vitamin B6 Per Serving0.33mg
Vitamin B7 Per Serving27.13ug
Vitamin B9 Per Serving174.74ug
Vitamin C Per Serving107.71mg
Carotenoids Per Serving7806.71ug
Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). 

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Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.

Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

Contact Us

Anuvaad Solutions LLP