| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 474.3 | kJ |
| Energy | 112.93 | kcal |
| Carbohydrate | 14.6 | g |
| Protein | 4.84 | g |
| Fat | 4.05 | g |
| Freesugar | 10.87 | g |
| Fibre | 0.17 | g |
| Saturated Fatty Acids | 2149.55 | mg |
| Mono Unsaturated Fatty Acids | 1205.32 | mg |
| Poly Unsaturated Fatty Acids | 230.63 | mg |
| Cholesterol | 230.63 | mg |
| Calcium | 85.43 | mg |
| Phosphorus | 92.81 | mg |
| Magnesium | 8.94 | mg |
| Sodium | 44.16 | mg |
| Potassium | 110.88 | mg |
| Iron | 0.37 | mg |
| Copper | 0.04 | mg |
| Selenium | 6.81 | ug |
| Chromium | 0 | mg |
| Manganese | 0.04 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.41 | mg |
| Vitamin A | 22.1 | ug |
| Vitamin E | 0.32 | mg |
| Vitamin D2 | 0 | ug |
| Vitamin D3 | 0.17 | ug |
| Vitamin K1 | 0.07 | ug |
| Vitamin K2 | 1.63 | ug |
| Folate | 11.02 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.11 | mg |
| Vitamin B3 | 0.18 | mg |
| Vitamin B5 | 0.52 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 3.71 | ug |
| Vitamin B9 | 11.02 | ug |
| Vitamin C | 1.35 | mg |
| Carotenoids | 151.09 | ug |
| Energy Per Serving | 1062.43 | kJ |
| Energy Per Serving | 252.96 | kcal |
| Carbohydrates Per Serving | 32.71 | g |
| Protein Per Serving | 10.83 | g |
| Fat Per Serving | 9.07 | g |
| Freesugar Per Serving | 24.36 | g |
| Fibre Per Serving | 0.37 | g |
| Saturated Fatty Acids Per Serving | 4815 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2699.92 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 516.6 | mg |
| Cholesterol Per Serving | 91.5 | mg |
| Calcium Per Serving | 191.37 | mg |
| Phosphorus Per Serving | 207.9 | mg |
| Magnesium Per Serving | 20.04 | mg |
| Sodium Per Serving | 98.92 | mg |
| Potassium Per Serving | 248.36 | mg |
| Iron Per Serving | 0.82 | mg |
| Copper Per Serving | 0.1 | mg |
| Selenium Per Serving | 15.26 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.1 | mg |
| Molybdenum Per Serving | 0.03 | mg |
| Zinc Per Serving | 0.93 | mg |
| Vitamin A Per Serving | 49.5 | ug |
| Vitamin E Per Serving | 0.72 | mg |
| Vitamin D2 Per Serving | 0 | ug |
| Vitamin D3 Per Serving | 0.39 | ug |
| Vitamin K1 Per Serving | 0.15 | ug |
| Vitamin K2 Per Serving | 3.65 | ug |
| Folate Per Serving | 24.69 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.25 | mg |
| Vitamin B3 Per Serving | 0.4 | mg |
| Vitamin B5 Per Serving | 1.16 | mg |
| Vitamin B6 Per Serving | 0.12 | mg |
| Vitamin B7 Per Serving | 8.3 | ug |
| Vitamin B9 Per Serving | 24.69 | ug |
| Vitamin C Per Serving | 3.02 | mg |
| Carotenoids Per Serving | 338.44 | ug |
Meringue and rice pudding
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.