| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 315.33 | kJ |
| Energy | 75.03 | kcal |
| Carbohydrate | 10.05 | g |
| Protein | 2.3 | g |
| Fat | 2.97 | g |
| Freesugar | 8.02 | g |
| Fibre | 0.17 | g |
| Saturated Fatty Acids | 1704 | mg |
| Mono Unsaturated Fatty Acids | 866.18 | mg |
| Poly Unsaturated Fatty Acids | 129.29 | mg |
| Cholesterol | 129.29 | mg |
| Calcium | 75.57 | mg |
| Phosphorus | 65.41 | mg |
| Magnesium | 7.33 | mg |
| Sodium | 16.24 | mg |
| Potassium | 83.08 | mg |
| Iron | 0.17 | mg |
| Copper | 0.04 | mg |
| Selenium | 0.65 | ug |
| Chromium | 0 | mg |
| Manganese | 0.08 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.25 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.21 | mg |
| Vitamin D2 | 0.07 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 0.08 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 4.87 | ug |
| Vitamin B1 | 0.02 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.13 | mg |
| Vitamin B5 | 0.23 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 1.26 | ug |
| Vitamin B9 | 4.87 | ug |
| Vitamin C | 1.26 | mg |
| Carotenoids | 127.08 | ug |
| Energy Per Serving | 1264.81 | kJ |
| Energy Per Serving | 300.94 | kcal |
| Carbohydrates Per Serving | 40.31 | g |
| Protein Per Serving | 9.21 | g |
| Fat Per Serving | 11.92 | g |
| Freesugar Per Serving | 32.16 | g |
| Fibre Per Serving | 0.69 | g |
| Saturated Fatty Acids Per Serving | 6834.93 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3474.35 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 518.59 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 303.13 | mg |
| Phosphorus Per Serving | 262.35 | mg |
| Magnesium Per Serving | 29.42 | mg |
| Sodium Per Serving | 65.13 | mg |
| Potassium Per Serving | 333.24 | mg |
| Iron Per Serving | 0.68 | mg |
| Copper Per Serving | 0.15 | mg |
| Selenium Per Serving | 2.62 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.33 | mg |
| Molybdenum Per Serving | 0.12 | mg |
| Zinc Per Serving | 1.01 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.85 | mg |
| Vitamin D2 Per Serving | 0.26 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 0.3 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 19.54 | ug |
| Vitamin B1 Per Serving | 0.1 | mg |
| Vitamin B2 Per Serving | 0.28 | mg |
| Vitamin B3 Per Serving | 0.51 | mg |
| Vitamin B5 Per Serving | 0.92 | mg |
| Vitamin B6 Per Serving | 0.13 | mg |
| Vitamin B7 Per Serving | 5.04 | ug |
| Vitamin B9 Per Serving | 19.54 | ug |
| Vitamin C Per Serving | 5.06 | mg |
| Carotenoids Per Serving | 509.75 | ug |
Rice kheer (Chawal ki kheer)
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.