| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 349.23 | kJ |
| Energy | 83.12 | kcal |
| Carbohydrate | 13.96 | g |
| Protein | 4.74 | g |
| Fat | 0.84 | g |
| Freesugar | 1.36 | g |
| Fibre | 2.96 | g |
| Saturated Fatty Acids | 137.12 | mg |
| Mono Unsaturated Fatty Acids | 120.56 | mg |
| Poly Unsaturated Fatty Acids | 442.36 | mg |
| Cholesterol | 442.36 | mg |
| Calcium | 51.63 | mg |
| Phosphorus | 93.24 | mg |
| Magnesium | 49.99 | mg |
| Sodium | 127.78 | mg |
| Potassium | 442.65 | mg |
| Iron | 2.13 | mg |
| Copper | 0.23 | mg |
| Selenium | 4.05 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.52 | mg |
| Molybdenum | 0.06 | mg |
| Zinc | 0.78 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 0.31 | mg |
| Vitamin D2 | 2.77 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 32.48 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 62.14 | ug |
| Vitamin B1 | 0.1 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.72 | mg |
| Vitamin B5 | 0.51 | mg |
| Vitamin B6 | 0.13 | mg |
| Vitamin B7 | 1.61 | ug |
| Vitamin B9 | 62.14 | ug |
| Vitamin C | 14.02 | mg |
| Carotenoids | 2388.85 | ug |
| Energy Per Serving | 593.41 | kJ |
| Energy Per Serving | 141.23 | kcal |
| Carbohydrates Per Serving | 23.72 | g |
| Protein Per Serving | 8.05 | g |
| Fat Per Serving | 1.42 | g |
| Freesugar Per Serving | 2.31 | g |
| Fibre Per Serving | 5.03 | g |
| Saturated Fatty Acids Per Serving | 232.99 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 204.85 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 751.66 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 87.73 | mg |
| Phosphorus Per Serving | 158.44 | mg |
| Magnesium Per Serving | 84.95 | mg |
| Sodium Per Serving | 217.12 | mg |
| Potassium Per Serving | 752.15 | mg |
| Iron Per Serving | 3.61 | mg |
| Copper Per Serving | 0.4 | mg |
| Selenium Per Serving | 6.88 | ug |
| Chromium Per Serving | 0.02 | mg |
| Manganese Per Serving | 0.88 | mg |
| Molybdenum Per Serving | 0.1 | mg |
| Zinc Per Serving | 1.33 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 0.52 | mg |
| Vitamin D2 Per Serving | 4.7 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 55.2 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 105.59 | ug |
| Vitamin B1 Per Serving | 0.17 | mg |
| Vitamin B2 Per Serving | 0.12 | mg |
| Vitamin B3 Per Serving | 1.23 | mg |
| Vitamin B5 Per Serving | 0.87 | mg |
| Vitamin B6 Per Serving | 0.23 | mg |
| Vitamin B7 Per Serving | 2.74 | ug |
| Vitamin B9 Per Serving | 105.59 | ug |
| Vitamin C Per Serving | 23.82 | mg |
| Carotenoids Per Serving | 4059.13 | ug |