| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 2682.09 | kJ |
| Energy | 651.75 | kcal |
| Carbohydrate | 2.77 | g |
| Protein | 3.36 | g |
| Fat | 69.69 | g |
| Freesugar | 0.17 | g |
| Fibre | 0.29 | g |
| Saturated Fatty Acids | 8701.07 | mg |
| Mono Unsaturated Fatty Acids | 14320.4 | mg |
| Poly Unsaturated Fatty Acids | 43724.44 | mg |
| Cholesterol | 43724.44 | mg |
| Calcium | 6.56 | mg |
| Phosphorus | 40.2 | mg |
| Magnesium | 8.05 | mg |
| Sodium | 72.73 | mg |
| Potassium | 90.72 | mg |
| Iron | 0.26 | mg |
| Copper | 0.03 | mg |
| Selenium | 5.08 | ug |
| Chromium | 0 | mg |
| Manganese | 0.04 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.15 | mg |
| Vitamin A | 7.89 | ug |
| Vitamin E | 34.08 | mg |
| Vitamin D2 | 0.47 | ug |
| Vitamin D3 | 0.1 | ug |
| Vitamin K1 | 5.39 | ug |
| Vitamin K2 | 0.4 | ug |
| Folate | 4.54 | ug |
| Vitamin B1 | 0.02 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.33 | mg |
| Vitamin B5 | 0.23 | mg |
| Vitamin B6 | 0.04 | mg |
| Vitamin B7 | 0.47 | ug |
| Vitamin B9 | 4.54 | ug |
| Vitamin C | 3.18 | mg |
| Carotenoids | 202.62 | ug |
| Energy Per Serving | 18714.31 | kJ |
| Energy Per Serving | 4547.58 | kcal |
| Carbohydrates Per Serving | 19.33 | g |
| Protein Per Serving | 23.45 | g |
| Fat Per Serving | 486.29 | g |
| Freesugar Per Serving | 1.18 | g |
| Fibre Per Serving | 1.99 | g |
| Saturated Fatty Acids Per Serving | 60711.73 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 99920.56 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 305087.28 | mg |
| Cholesterol Per Serving | 87.31 | mg |
| Calcium Per Serving | 45.79 | mg |
| Phosphorus Per Serving | 280.5 | mg |
| Magnesium Per Serving | 56.18 | mg |
| Sodium Per Serving | 507.49 | mg |
| Potassium Per Serving | 633.03 | mg |
| Iron Per Serving | 1.83 | mg |
| Copper Per Serving | 0.2 | mg |
| Selenium Per Serving | 35.47 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.25 | mg |
| Molybdenum Per Serving | 0.05 | mg |
| Zinc Per Serving | 1.03 | mg |
| Vitamin A Per Serving | 55.06 | ug |
| Vitamin E Per Serving | 237.8 | mg |
| Vitamin D2 Per Serving | 3.26 | ug |
| Vitamin D3 Per Serving | 0.72 | ug |
| Vitamin K1 Per Serving | 37.61 | ug |
| Vitamin K2 Per Serving | 2.82 | ug |
| Folate Per Serving | 31.65 | ug |
| Vitamin B1 Per Serving | 0.13 | mg |
| Vitamin B2 Per Serving | 0.08 | mg |
| Vitamin B3 Per Serving | 2.28 | mg |
| Vitamin B5 Per Serving | 1.62 | mg |
| Vitamin B6 Per Serving | 0.25 | mg |
| Vitamin B7 Per Serving | 3.25 | ug |
| Vitamin B9 Per Serving | 31.65 | ug |
| Vitamin C Per Serving | 22.16 | mg |
| Carotenoids Per Serving | 1413.77 | ug |
Fried fish and Chips (English Style) (Tali hui machli aur chips)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.