Kadhai Paneer

NUTRIENT Amount Unit
Energy449.91kJ
Energy107.99kcal
Carbohydrate7.34g
Protein4.33g
Fat6.81g
Freesugar5.54g
Fibre2.07g
Saturated Fatty Acids1950.52mg
Mono Unsaturated Fatty Acids1574.98mg
Poly Unsaturated Fatty Acids2863.85mg
Cholesterol2863.85mg
Calcium91.53mg
Phosphorus80.68mg
Magnesium22.4mg
Sodium144.33mg
Potassium290.81mg
Iron0.65mg
Copper0.12mg
Selenium3.87ug
Chromium0.02mg
Manganese0.23mg
Molybdenum0.01mg
Zinc0.66mg
Vitamin A0ug
Vitamin E2.84mg
Vitamin D24.08ug
Vitamin D30ug
Vitamin K112.01ug
Vitamin K20ug
Folate36.81ug
Vitamin B10.16mg
Vitamin B20.05mg
Vitamin B30.8mg
Vitamin B50.25mg
Vitamin B60.12mg
Vitamin B75.52ug
Vitamin B936.81ug
Vitamin C26.98mg
Carotenoids2379.68ug
Energy Per Serving1431.31kJ
Energy Per Serving343.56kcal
Carbohydrates Per Serving23.35g
Protein Per Serving13.78g
Fat Per Serving21.66g
Freesugar Per Serving17.62g
Fibre Per Serving6.58g
Saturated Fatty Acids Per Serving6205.17mg
Mono Unsaturated Fatty Acids Per Serving5010.48mg
Poly Unsaturated Fatty Acids Per Serving9110.78mg
Cholesterol Per Serving0mg
Calcium Per Serving291.18mg
Phosphorus Per Serving256.67mg
Magnesium Per Serving71.26mg
Sodium Per Serving459.16mg
Potassium Per Serving925.14mg
Iron Per Serving2.05mg
Copper Per Serving0.38mg
Selenium Per Serving12.32ug
Chromium Per Serving0.07mg
Manganese Per Serving0.74mg
Molybdenum Per Serving0.04mg
Zinc Per Serving2.1mg
Vitamin A Per Serving0ug
Vitamin E Per Serving9.04mg
Vitamin D2 Per Serving12.98ug
Vitamin D3 Per Serving0ug
Vitamin K1 Per Serving38.22ug
Vitamin K2 Per Serving0ug
Folate Per Serving117.12ug
Vitamin B1 Per Serving0.5mg
Vitamin B2 Per Serving0.15mg
Vitamin B3 Per Serving2.54mg
Vitamin B5 Per Serving0.8mg
Vitamin B6 Per Serving0.37mg
Vitamin B7 Per Serving17.57ug
Vitamin B9 Per Serving117.12ug
Vitamin C Per Serving85.83mg
Carotenoids Per Serving7570.49ug
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). 

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Anuvaad Solutions

Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.

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Anuvaad Solutions LLP