| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 244.37 | kJ |
| Energy | 58.83 | kcal |
| Carbohydrate | 4.48 | g |
| Protein | 1.89 | g |
| Fat | 3.55 | g |
| Freesugar | 1.71 | g |
| Fibre | 3.06 | g |
| Saturated Fatty Acids | 469.28 | mg |
| Mono Unsaturated Fatty Acids | 672.07 | mg |
| Poly Unsaturated Fatty Acids | 2159.21 | mg |
| Cholesterol | 2159.21 | mg |
| Calcium | 24.61 | mg |
| Phosphorus | 39.61 | mg |
| Magnesium | 20.87 | mg |
| Sodium | 123.36 | mg |
| Potassium | 266.34 | mg |
| Iron | 0.83 | mg |
| Copper | 0.06 | mg |
| Selenium | 0.45 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.26 | mg |
| Molybdenum | 0.02 | mg |
| Zinc | 0.29 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 1.61 | mg |
| Vitamin D2 | 3.03 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 15.17 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 35.56 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.05 | mg |
| Vitamin B3 | 0.38 | mg |
| Vitamin B5 | 0.46 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 2.12 | ug |
| Vitamin B9 | 35.56 | ug |
| Vitamin C | 33.08 | mg |
| Carotenoids | 1145.39 | ug |
| Energy Per Serving | 527.77 | kJ |
| Energy Per Serving | 127.05 | kcal |
| Carbohydrates Per Serving | 9.69 | g |
| Protein Per Serving | 4.09 | g |
| Fat Per Serving | 7.66 | g |
| Freesugar Per Serving | 3.69 | g |
| Fibre Per Serving | 6.6 | g |
| Saturated Fatty Acids Per Serving | 1013.53 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1451.51 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4663.35 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 53.15 | mg |
| Phosphorus Per Serving | 85.55 | mg |
| Magnesium Per Serving | 45.08 | mg |
| Sodium Per Serving | 266.42 | mg |
| Potassium Per Serving | 575.22 | mg |
| Iron Per Serving | 1.8 | mg |
| Copper Per Serving | 0.14 | mg |
| Selenium Per Serving | 0.98 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.57 | mg |
| Molybdenum Per Serving | 0.04 | mg |
| Zinc Per Serving | 0.63 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 3.47 | mg |
| Vitamin D2 Per Serving | 6.54 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 32.76 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 76.8 | ug |
| Vitamin B1 Per Serving | 0.09 | mg |
| Vitamin B2 Per Serving | 0.11 | mg |
| Vitamin B3 Per Serving | 0.82 | mg |
| Vitamin B5 Per Serving | 0.99 | mg |
| Vitamin B6 Per Serving | 0.25 | mg |
| Vitamin B7 Per Serving | 4.57 | ug |
| Vitamin B9 Per Serving | 76.8 | ug |
| Vitamin C Per Serving | 71.44 | mg |
| Carotenoids Per Serving | 2473.76 | ug |
Cauliflower musallam (Phoolgobhi musallam)
Anuvaad Solutions is a registered LLP (ID Number AAY-4683).
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.