| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 371.43 | kJ |
| Energy | 88.99 | kcal |
| Carbohydrate | 8.44 | g |
| Protein | 3.67 | g |
| Fat | 4.44 | g |
| Freesugar | 2.56 | g |
| Fibre | 2.34 | g |
| Saturated Fatty Acids | 2685.07 | mg |
| Mono Unsaturated Fatty Acids | 1146.21 | mg |
| Poly Unsaturated Fatty Acids | 231.8 | mg |
| Cholesterol | 231.8 | mg |
| Calcium | 80.2 | mg |
| Phosphorus | 90.12 | mg |
| Magnesium | 19.93 | mg |
| Sodium | 124.7 | mg |
| Potassium | 221.88 | mg |
| Iron | 0.62 | mg |
| Copper | 0.07 | mg |
| Selenium | 0.91 | ug |
| Chromium | 0 | mg |
| Manganese | 0.16 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.52 | mg |
| Vitamin A | 32.53 | ug |
| Vitamin E | 0.22 | mg |
| Vitamin D2 | 3.5 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 13.66 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 25.52 | ug |
| Vitamin B1 | 0.08 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.48 | mg |
| Vitamin B5 | 0.4 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 2.58 | ug |
| Vitamin B9 | 25.52 | ug |
| Vitamin C | 15.55 | mg |
| Carotenoids | 1693.73 | ug |
| Energy Per Serving | 1123.58 | kJ |
| Energy Per Serving | 269.19 | kcal |
| Carbohydrates Per Serving | 25.52 | g |
| Protein Per Serving | 11.1 | g |
| Fat Per Serving | 13.42 | g |
| Freesugar Per Serving | 7.75 | g |
| Fibre Per Serving | 7.07 | g |
| Saturated Fatty Acids Per Serving | 8122.33 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 3467.28 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 701.2 | mg |
| Cholesterol Per Serving | 25 | mg |
| Calcium Per Serving | 242.6 | mg |
| Phosphorus Per Serving | 272.61 | mg |
| Magnesium Per Serving | 60.28 | mg |
| Sodium Per Serving | 377.22 | mg |
| Potassium Per Serving | 671.17 | mg |
| Iron Per Serving | 1.88 | mg |
| Copper Per Serving | 0.23 | mg |
| Selenium Per Serving | 2.76 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.5 | mg |
| Molybdenum Per Serving | 0.03 | mg |
| Zinc Per Serving | 1.58 | mg |
| Vitamin A Per Serving | 98.42 | ug |
| Vitamin E Per Serving | 0.67 | mg |
| Vitamin D2 Per Serving | 10.59 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 41.32 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 77.19 | ug |
| Vitamin B1 Per Serving | 0.23 | mg |
| Vitamin B2 Per Serving | 0.21 | mg |
| Vitamin B3 Per Serving | 1.45 | mg |
| Vitamin B5 Per Serving | 1.2 | mg |
| Vitamin B6 Per Serving | 0.36 | mg |
| Vitamin B7 Per Serving | 7.8 | ug |
| Vitamin B9 Per Serving | 77.19 | ug |
| Vitamin C Per Serving | 47.05 | mg |
| Carotenoids Per Serving | 5123.54 | ug |
Baked vegetables
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Anuvaad Solutions LLP
Office No-1543, Regus,15th Floor,Eros Corporate Tower, Nehru place,New Delhi 110019.
Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.