| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 439.24 | kJ |
| Energy | 106.18 | kcal |
| Carbohydrate | 5.99 | g |
| Protein | 1.9 | g |
| Fat | 8.13 | g |
| Freesugar | 0.44 | g |
| Fibre | 3.02 | g |
| Saturated Fatty Acids | 1022.19 | mg |
| Mono Unsaturated Fatty Acids | 1605.37 | mg |
| Poly Unsaturated Fatty Acids | 5068.74 | mg |
| Cholesterol | 5068.74 | mg |
| Calcium | 22.87 | mg |
| Phosphorus | 44.46 | mg |
| Magnesium | 25.22 | mg |
| Sodium | 254.76 | mg |
| Potassium | 378.78 | mg |
| Iron | 1.07 | mg |
| Copper | 0.07 | mg |
| Selenium | 0.5 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.36 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.31 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 3.83 | mg |
| Vitamin D2 | 1.05 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 13.78 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 31.83 | ug |
| Vitamin B1 | 0.04 | mg |
| Vitamin B2 | 0.05 | mg |
| Vitamin B3 | 0.55 | mg |
| Vitamin B5 | 0.48 | mg |
| Vitamin B6 | 0.12 | mg |
| Vitamin B7 | 1.88 | ug |
| Vitamin B9 | 31.83 | ug |
| Vitamin C | 34.77 | mg |
| Carotenoids | 321.87 | ug |
| Energy Per Serving | 771.97 | kJ |
| Energy Per Serving | 186.61 | kcal |
| Carbohydrates Per Serving | 10.53 | g |
| Protein Per Serving | 3.33 | g |
| Fat Per Serving | 14.28 | g |
| Freesugar Per Serving | 0.77 | g |
| Fibre Per Serving | 5.3 | g |
| Saturated Fatty Acids Per Serving | 1796.5 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 2821.43 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 8908.31 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 40.2 | mg |
| Phosphorus Per Serving | 78.14 | mg |
| Magnesium Per Serving | 44.33 | mg |
| Sodium Per Serving | 447.74 | mg |
| Potassium Per Serving | 665.7 | mg |
| Iron Per Serving | 1.87 | mg |
| Copper Per Serving | 0.13 | mg |
| Selenium Per Serving | 0.87 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.63 | mg |
| Molybdenum Per Serving | 0.07 | mg |
| Zinc Per Serving | 0.54 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 6.74 | mg |
| Vitamin D2 Per Serving | 1.84 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 24.22 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 55.94 | ug |
| Vitamin B1 Per Serving | 0.08 | mg |
| Vitamin B2 Per Serving | 0.09 | mg |
| Vitamin B3 Per Serving | 0.96 | mg |
| Vitamin B5 Per Serving | 0.85 | mg |
| Vitamin B6 Per Serving | 0.21 | mg |
| Vitamin B7 Per Serving | 3.31 | ug |
| Vitamin B9 Per Serving | 55.94 | ug |
| Vitamin C Per Serving | 61.11 | mg |
| Carotenoids Per Serving | 565.68 | ug |
Potato cauliflower (Aloo gobhi)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.