NUTRIENT | Amount | Unit |
---|---|---|
Energy | 841.56 | kJ |
Energy | 202.57 | kcal |
Carbohydrate | 21.14 | g |
Protein | 6.3 | g |
Fat | 10.56 | g |
Freesugar | 4.75 | g |
Fibre | 5.26 | g |
Saturated Fatty Acids | 1251.06 | mg |
Mono Unsaturated Fatty Acids | 2209.05 | mg |
Poly Unsaturated Fatty Acids | 6291.16 | mg |
Cholesterol | 6291.16 | mg |
Calcium | 40.77 | mg |
Phosphorus | 86.54 | mg |
Magnesium | 38.76 | mg |
Sodium | 513.32 | mg |
Potassium | 344.78 | mg |
Iron | 1.94 | mg |
Copper | 0.25 | mg |
Selenium | 0.2 | ug |
Chromium | 0 | mg |
Manganese | 1.53 | mg |
Molybdenum | 0.04 | mg |
Zinc | 0.93 | mg |
Vitamin A | 0 | ug |
Vitamin E | 4.57 | mg |
Vitamin D2 | 6.31 | ug |
Vitamin D3 | 0 | ug |
Vitamin K1 | 18.99 | ug |
Vitamin K2 | 0 | ug |
Folate | 155.5 | ug |
Vitamin B1 | 0.15 | mg |
Vitamin B2 | 0.08 | mg |
Vitamin B3 | 0.75 | mg |
Vitamin B5 | 0.57 | mg |
Vitamin B6 | 0.22 | mg |
Vitamin B7 | 1.04 | ug |
Vitamin B9 | 155.5 | ug |
Vitamin C | 13.3 | mg |
Carotenoids | 2188.99 | ug |
Energy Per Serving | 1321.75 | kJ |
Energy Per Serving | 318.15 | kcal |
Carbohydrates Per Serving | 33.2 | g |
Protein Per Serving | 9.89 | g |
Fat Per Serving | 16.59 | g |
Freesugar Per Serving | 7.46 | g |
Fibre Per Serving | 8.26 | g |
Saturated Fatty Acids Per Serving | 1964.91 | mg |
Mono Unsaturated Fatty Acids Per Serving | 3469.53 | mg |
Poly Unsaturated Fatty Acids Per Serving | 9880.89 | mg |
Cholesterol Per Serving | 0 | mg |
Calcium Per Serving | 64.04 | mg |
Phosphorus Per Serving | 135.92 | mg |
Magnesium Per Serving | 60.88 | mg |
Sodium Per Serving | 806.22 | mg |
Potassium Per Serving | 541.52 | mg |
Iron Per Serving | 3.05 | mg |
Copper Per Serving | 0.39 | mg |
Selenium Per Serving | 0.31 | ug |
Chromium Per Serving | 0.01 | mg |
Manganese Per Serving | 2.4 | mg |
Molybdenum Per Serving | 0.07 | mg |
Zinc Per Serving | 1.46 | mg |
Vitamin A Per Serving | 0 | ug |
Vitamin E Per Serving | 7.17 | mg |
Vitamin D2 Per Serving | 9.91 | ug |
Vitamin D3 Per Serving | 0 | ug |
Vitamin K1 Per Serving | 29.83 | ug |
Vitamin K2 Per Serving | 0 | ug |
Folate Per Serving | 244.23 | ug |
Vitamin B1 Per Serving | 0.24 | mg |
Vitamin B2 Per Serving | 0.12 | mg |
Vitamin B3 Per Serving | 1.17 | mg |
Vitamin B5 Per Serving | 0.89 | mg |
Vitamin B6 Per Serving | 0.34 | mg |
Vitamin B7 Per Serving | 1.63 | ug |
Vitamin B9 Per Serving | 244.23 | ug |
Vitamin C Per Serving | 20.89 | mg |
Carotenoids Per Serving | 3438.03 | ug |