| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 680.17 | kJ |
| Energy | 163.43 | kcal |
| Carbohydrate | 19.98 | g |
| Protein | 6.1 | g |
| Fat | 6.84 | g |
| Freesugar | 4.78 | g |
| Fibre | 4.73 | g |
| Saturated Fatty Acids | 811.11 | mg |
| Mono Unsaturated Fatty Acids | 1409.18 | mg |
| Poly Unsaturated Fatty Acids | 3979.53 | mg |
| Cholesterol | 3979.53 | mg |
| Calcium | 30.61 | mg |
| Phosphorus | 83.72 | mg |
| Magnesium | 35.09 | mg |
| Sodium | 357.99 | mg |
| Potassium | 334.3 | mg |
| Iron | 1.82 | mg |
| Copper | 0.23 | mg |
| Selenium | 0.11 | ug |
| Chromium | 0 | mg |
| Manganese | 1.31 | mg |
| Molybdenum | 0.06 | mg |
| Zinc | 0.88 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 2.8 | mg |
| Vitamin D2 | 5.35 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 19.33 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 153.92 | ug |
| Vitamin B1 | 0.15 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 0.76 | mg |
| Vitamin B5 | 0.57 | mg |
| Vitamin B6 | 0.21 | mg |
| Vitamin B7 | 1.13 | ug |
| Vitamin B9 | 153.92 | ug |
| Vitamin C | 13.62 | mg |
| Carotenoids | 2774.37 | ug |
| Energy Per Serving | 815.66 | kJ |
| Energy Per Serving | 195.99 | kcal |
| Carbohydrates Per Serving | 23.96 | g |
| Protein Per Serving | 7.31 | g |
| Fat Per Serving | 8.21 | g |
| Freesugar Per Serving | 5.74 | g |
| Fibre Per Serving | 5.67 | g |
| Saturated Fatty Acids Per Serving | 972.69 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1689.89 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 4772.25 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 36.71 | mg |
| Phosphorus Per Serving | 100.4 | mg |
| Magnesium Per Serving | 42.08 | mg |
| Sodium Per Serving | 429.3 | mg |
| Potassium Per Serving | 400.89 | mg |
| Iron Per Serving | 2.18 | mg |
| Copper Per Serving | 0.27 | mg |
| Selenium Per Serving | 0.13 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 1.57 | mg |
| Molybdenum Per Serving | 0.07 | mg |
| Zinc Per Serving | 1.06 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 3.36 | mg |
| Vitamin D2 Per Serving | 6.42 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 23.19 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 184.58 | ug |
| Vitamin B1 Per Serving | 0.18 | mg |
| Vitamin B2 Per Serving | 0.09 | mg |
| Vitamin B3 Per Serving | 0.91 | mg |
| Vitamin B5 Per Serving | 0.69 | mg |
| Vitamin B6 Per Serving | 0.26 | mg |
| Vitamin B7 Per Serving | 1.35 | ug |
| Vitamin B9 Per Serving | 184.58 | ug |
| Vitamin C Per Serving | 16.33 | mg |
| Carotenoids Per Serving | 3327.03 | ug |
Chickpeas curry (Safed channa curry)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.