| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 223.16 | kJ |
| Energy | 53.7 | kcal |
| Carbohydrate | 5.22 | g |
| Protein | 2.25 | g |
| Fat | 2.56 | g |
| Freesugar | 0.59 | g |
| Fibre | 2.02 | g |
| Saturated Fatty Acids | 323.93 | mg |
| Mono Unsaturated Fatty Acids | 505.65 | mg |
| Poly Unsaturated Fatty Acids | 1579.2 | mg |
| Cholesterol | 1579.2 | mg |
| Calcium | 13.58 | mg |
| Phosphorus | 37.07 | mg |
| Magnesium | 22.53 | mg |
| Sodium | 123.86 | mg |
| Potassium | 149.16 | mg |
| Iron | 0.68 | mg |
| Copper | 0.11 | mg |
| Selenium | 2.08 | ug |
| Chromium | 0 | mg |
| Manganese | 0.21 | mg |
| Molybdenum | 0.07 | mg |
| Zinc | 0.29 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 1.22 | mg |
| Vitamin D2 | 1.73 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 4.99 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 16.17 | ug |
| Vitamin B1 | 0.05 | mg |
| Vitamin B2 | 0.03 | mg |
| Vitamin B3 | 0.3 | mg |
| Vitamin B5 | 0.22 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 0.39 | ug |
| Vitamin B9 | 16.17 | ug |
| Vitamin C | 3.22 | mg |
| Carotenoids | 754.66 | ug |
| Energy Per Serving | 763.94 | kJ |
| Energy Per Serving | 183.83 | kcal |
| Carbohydrates Per Serving | 17.87 | g |
| Protein Per Serving | 7.7 | g |
| Fat Per Serving | 8.78 | g |
| Freesugar Per Serving | 2.01 | g |
| Fibre Per Serving | 6.91 | g |
| Saturated Fatty Acids Per Serving | 1108.9 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1730.98 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5406.08 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 46.49 | mg |
| Phosphorus Per Serving | 126.91 | mg |
| Magnesium Per Serving | 77.12 | mg |
| Sodium Per Serving | 424.02 | mg |
| Potassium Per Serving | 510.6 | mg |
| Iron Per Serving | 2.34 | mg |
| Copper Per Serving | 0.37 | mg |
| Selenium Per Serving | 7.11 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 0.73 | mg |
| Molybdenum Per Serving | 0.25 | mg |
| Zinc Per Serving | 1 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 4.17 | mg |
| Vitamin D2 Per Serving | 5.92 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 17.07 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 55.37 | ug |
| Vitamin B1 Per Serving | 0.17 | mg |
| Vitamin B2 Per Serving | 0.1 | mg |
| Vitamin B3 Per Serving | 1.02 | mg |
| Vitamin B5 Per Serving | 0.75 | mg |
| Vitamin B6 Per Serving | 0.18 | mg |
| Vitamin B7 Per Serving | 1.35 | ug |
| Vitamin B9 Per Serving | 55.37 | ug |
| Vitamin C Per Serving | 11.04 | mg |
| Carotenoids Per Serving | 2583.42 | ug |
Whole moong (Moong ki dal)
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.