| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 1903.54 | kJ |
| Energy | 462.02 | kcal |
| Carbohydrate | 11.32 | g |
| Protein | 1.91 | g |
| Fat | 45.3 | g |
| Freesugar | 0.8 | g |
| Fibre | 1.26 | g |
| Saturated Fatty Acids | 5458.22 | mg |
| Mono Unsaturated Fatty Acids | 9283.93 | mg |
| Poly Unsaturated Fatty Acids | 28671.18 | mg |
| Cholesterol | 28671.18 | mg |
| Calcium | 5.82 | mg |
| Phosphorus | 33.48 | mg |
| Magnesium | 12.35 | mg |
| Sodium | 143.53 | mg |
| Potassium | 90.2 | mg |
| Iron | 0.36 | mg |
| Copper | 0.07 | mg |
| Selenium | 1.03 | ug |
| Chromium | 0 | mg |
| Manganese | 0.17 | mg |
| Molybdenum | 0.04 | mg |
| Zinc | 0.27 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 22.28 | mg |
| Vitamin D2 | 1.45 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 5.99 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 8.37 | ug |
| Vitamin B1 | 0.03 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.42 | mg |
| Vitamin B5 | 0.21 | mg |
| Vitamin B6 | 0.05 | mg |
| Vitamin B7 | 0.4 | ug |
| Vitamin B9 | 8.37 | ug |
| Vitamin C | 3.43 | mg |
| Carotenoids | 554.36 | ug |
| Energy Per Serving | 2654.63 | kJ |
| Energy Per Serving | 644.32 | kcal |
| Carbohydrates Per Serving | 15.78 | g |
| Protein Per Serving | 2.66 | g |
| Fat Per Serving | 63.18 | g |
| Freesugar Per Serving | 1.11 | g |
| Fibre Per Serving | 1.76 | g |
| Saturated Fatty Acids Per Serving | 7611.89 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 12947.14 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 39984.11 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 8.11 | mg |
| Phosphorus Per Serving | 46.7 | mg |
| Magnesium Per Serving | 17.22 | mg |
| Sodium Per Serving | 200.16 | mg |
| Potassium Per Serving | 125.8 | mg |
| Iron Per Serving | 0.51 | mg |
| Copper Per Serving | 0.1 | mg |
| Selenium Per Serving | 1.43 | ug |
| Chromium Per Serving | 0 | mg |
| Manganese Per Serving | 0.24 | mg |
| Molybdenum Per Serving | 0.05 | mg |
| Zinc Per Serving | 0.38 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 31.07 | mg |
| Vitamin D2 Per Serving | 2.02 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 8.35 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 11.68 | ug |
| Vitamin B1 Per Serving | 0.05 | mg |
| Vitamin B2 Per Serving | 0.02 | mg |
| Vitamin B3 Per Serving | 0.58 | mg |
| Vitamin B5 Per Serving | 0.29 | mg |
| Vitamin B6 Per Serving | 0.07 | mg |
| Vitamin B7 Per Serving | 0.56 | ug |
| Vitamin B9 Per Serving | 11.68 | ug |
| Vitamin C Per Serving | 4.78 | mg |
| Carotenoids Per Serving | 773.1 | ug |
Onion tomato uttapam
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Anuvaad Solutions LLP
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.