| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 724.76 | kJ |
| Energy | 174.61 | kcal |
| Carbohydrate | 18.56 | g |
| Protein | 3.16 | g |
| Fat | 9.51 | g |
| Freesugar | 2.14 | g |
| Fibre | 3.31 | g |
| Saturated Fatty Acids | 1274.58 | mg |
| Mono Unsaturated Fatty Acids | 1942.7 | mg |
| Poly Unsaturated Fatty Acids | 5841.21 | mg |
| Cholesterol | 5841.21 | mg |
| Calcium | 33.52 | mg |
| Phosphorus | 59.38 | mg |
| Magnesium | 24.37 | mg |
| Sodium | 183.79 | mg |
| Potassium | 242.5 | mg |
| Iron | 0.86 | mg |
| Copper | 0.12 | mg |
| Selenium | 0.65 | ug |
| Chromium | 0 | mg |
| Manganese | 0.56 | mg |
| Molybdenum | 0.03 | mg |
| Zinc | 0.5 | mg |
| Vitamin A | 0.7 | ug |
| Vitamin E | 4.52 | mg |
| Vitamin D2 | 2.83 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 12.9 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 25.71 | ug |
| Vitamin B1 | 0.08 | mg |
| Vitamin B2 | 0.04 | mg |
| Vitamin B3 | 0.86 | mg |
| Vitamin B5 | 0.38 | mg |
| Vitamin B6 | 0.15 | mg |
| Vitamin B7 | 2 | ug |
| Vitamin B9 | 25.71 | ug |
| Vitamin C | 13.05 | mg |
| Carotenoids | 1582.91 | ug |
| Energy Per Serving | 2185.64 | kJ |
| Energy Per Serving | 526.55 | kcal |
| Carbohydrates Per Serving | 55.96 | g |
| Protein Per Serving | 9.53 | g |
| Fat Per Serving | 28.67 | g |
| Freesugar Per Serving | 6.46 | g |
| Fibre Per Serving | 9.98 | g |
| Saturated Fatty Acids Per Serving | 3843.7 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 5858.51 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 17615.05 | mg |
| Cholesterol Per Serving | 0.82 | mg |
| Calcium Per Serving | 101.07 | mg |
| Phosphorus Per Serving | 179.05 | mg |
| Magnesium Per Serving | 73.5 | mg |
| Sodium Per Serving | 554.25 | mg |
| Potassium Per Serving | 731.31 | mg |
| Iron Per Serving | 2.61 | mg |
| Copper Per Serving | 0.37 | mg |
| Selenium Per Serving | 1.97 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.7 | mg |
| Molybdenum Per Serving | 0.1 | mg |
| Zinc Per Serving | 1.52 | mg |
| Vitamin A Per Serving | 2.1 | ug |
| Vitamin E Per Serving | 13.63 | mg |
| Vitamin D2 Per Serving | 8.55 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 38.92 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 77.54 | ug |
| Vitamin B1 Per Serving | 0.25 | mg |
| Vitamin B2 Per Serving | 0.13 | mg |
| Vitamin B3 Per Serving | 2.6 | mg |
| Vitamin B5 Per Serving | 1.13 | mg |
| Vitamin B6 Per Serving | 0.46 | mg |
| Vitamin B7 Per Serving | 6.02 | ug |
| Vitamin B9 Per Serving | 77.54 | ug |
| Vitamin C Per Serving | 39.35 | mg |
| Carotenoids Per Serving | 4773.5 | ug |
Vegetable biryani/biriyani
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.