| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 795.74 | kJ |
| Energy | 190.76 | kcal |
| Carbohydrate | 22.5 | g |
| Protein | 7.38 | g |
| Fat | 7.72 | g |
| Freesugar | 2.39 | g |
| Fibre | 2.42 | g |
| Saturated Fatty Acids | 714.75 | mg |
| Mono Unsaturated Fatty Acids | 935.61 | mg |
| Poly Unsaturated Fatty Acids | 2609.1 | mg |
| Cholesterol | 2609.1 | mg |
| Calcium | 68.58 | mg |
| Phosphorus | 94.87 | mg |
| Magnesium | 19.12 | mg |
| Sodium | 262.64 | mg |
| Potassium | 212.05 | mg |
| Iron | 1.29 | mg |
| Copper | 0.12 | mg |
| Selenium | 0.59 | ug |
| Chromium | 0 | mg |
| Manganese | 0.67 | mg |
| Molybdenum | 0.06 | mg |
| Zinc | 0.46 | mg |
| Vitamin A | 1.01 | ug |
| Vitamin E | 1.99 | mg |
| Vitamin D2 | 2.03 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 6.94 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 14.47 | ug |
| Vitamin B1 | 0.11 | mg |
| Vitamin B2 | 0.07 | mg |
| Vitamin B3 | 2.45 | mg |
| Vitamin B5 | 0.27 | mg |
| Vitamin B6 | 0.11 | mg |
| Vitamin B7 | 1.06 | ug |
| Vitamin B9 | 14.47 | ug |
| Vitamin C | 4.95 | mg |
| Carotenoids | 811.04 | ug |
| Energy Per Serving | 1653.67 | kJ |
| Energy Per Serving | 396.43 | kcal |
| Carbohydrates Per Serving | 46.75 | g |
| Protein Per Serving | 15.33 | g |
| Fat Per Serving | 16.05 | g |
| Freesugar Per Serving | 4.97 | g |
| Fibre Per Serving | 5.02 | g |
| Saturated Fatty Acids Per Serving | 1485.37 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 1944.33 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 5422.11 | mg |
| Cholesterol Per Serving | 0.82 | mg |
| Calcium Per Serving | 142.52 | mg |
| Phosphorus Per Serving | 197.15 | mg |
| Magnesium Per Serving | 39.74 | mg |
| Sodium Per Serving | 545.81 | mg |
| Potassium Per Serving | 440.67 | mg |
| Iron Per Serving | 2.69 | mg |
| Copper Per Serving | 0.25 | mg |
| Selenium Per Serving | 1.22 | ug |
| Chromium Per Serving | 0.01 | mg |
| Manganese Per Serving | 1.39 | mg |
| Molybdenum Per Serving | 0.13 | mg |
| Zinc Per Serving | 0.96 | mg |
| Vitamin A Per Serving | 2.1 | ug |
| Vitamin E Per Serving | 4.13 | mg |
| Vitamin D2 Per Serving | 4.22 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 14.42 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 30.07 | ug |
| Vitamin B1 Per Serving | 0.22 | mg |
| Vitamin B2 Per Serving | 0.15 | mg |
| Vitamin B3 Per Serving | 5.1 | mg |
| Vitamin B5 Per Serving | 0.57 | mg |
| Vitamin B6 Per Serving | 0.22 | mg |
| Vitamin B7 Per Serving | 2.21 | ug |
| Vitamin B9 Per Serving | 30.07 | ug |
| Vitamin C Per Serving | 10.28 | mg |
| Carotenoids Per Serving | 1685.47 | ug |
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.