| NUTRIENT | Amount | Unit |
|---|---|---|
| Energy | 2396.2 | kJ |
| Energy | 581.91 | kcal |
| Carbohydrate | 8.76 | g |
| Protein | 1.98 | g |
| Fat | 59.81 | g |
| Freesugar | 1.11 | g |
| Fibre | 0.62 | g |
| Saturated Fatty Acids | 7617.56 | mg |
| Mono Unsaturated Fatty Acids | 12348.22 | mg |
| Poly Unsaturated Fatty Acids | 37341.27 | mg |
| Cholesterol | 37341.27 | mg |
| Calcium | 33.09 | mg |
| Phosphorus | 35.47 | mg |
| Magnesium | 6.11 | mg |
| Sodium | 72.28 | mg |
| Potassium | 31.25 | mg |
| Iron | 0.26 | mg |
| Copper | 0.05 | mg |
| Selenium | 1.53 | ug |
| Chromium | 0.01 | mg |
| Manganese | 0.18 | mg |
| Molybdenum | 0.01 | mg |
| Zinc | 0.3 | mg |
| Vitamin A | 0 | ug |
| Vitamin E | 29 | mg |
| Vitamin D2 | 0.11 | ug |
| Vitamin D3 | 0 | ug |
| Vitamin K1 | 4.35 | ug |
| Vitamin K2 | 0 | ug |
| Folate | 8.27 | ug |
| Vitamin B1 | 0.02 | mg |
| Vitamin B2 | 0.01 | mg |
| Vitamin B3 | 0.27 | mg |
| Vitamin B5 | 0.1 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B7 | 1.45 | ug |
| Vitamin B9 | 8.27 | ug |
| Vitamin C | 0.41 | mg |
| Carotenoids | 24.57 | ug |
| Energy Per Serving | 20077.74 | kJ |
| Energy Per Serving | 4875.84 | kcal |
| Carbohydrates Per Serving | 73.38 | g |
| Protein Per Serving | 16.63 | g |
| Fat Per Serving | 501.14 | g |
| Freesugar Per Serving | 9.31 | g |
| Fibre Per Serving | 5.19 | g |
| Saturated Fatty Acids Per Serving | 63827.56 | mg |
| Mono Unsaturated Fatty Acids Per Serving | 103465.74 | mg |
| Poly Unsaturated Fatty Acids Per Serving | 312882.5 | mg |
| Cholesterol Per Serving | 0 | mg |
| Calcium Per Serving | 277.28 | mg |
| Phosphorus Per Serving | 297.18 | mg |
| Magnesium Per Serving | 51.2 | mg |
| Sodium Per Serving | 605.61 | mg |
| Potassium Per Serving | 261.89 | mg |
| Iron Per Serving | 2.18 | mg |
| Copper Per Serving | 0.39 | mg |
| Selenium Per Serving | 12.81 | ug |
| Chromium Per Serving | 0.06 | mg |
| Manganese Per Serving | 1.51 | mg |
| Molybdenum Per Serving | 0.08 | mg |
| Zinc Per Serving | 2.49 | mg |
| Vitamin A Per Serving | 0 | ug |
| Vitamin E Per Serving | 243.02 | mg |
| Vitamin D2 Per Serving | 0.93 | ug |
| Vitamin D3 Per Serving | 0 | ug |
| Vitamin K1 Per Serving | 36.42 | ug |
| Vitamin K2 Per Serving | 0 | ug |
| Folate Per Serving | 69.28 | ug |
| Vitamin B1 Per Serving | 0.17 | mg |
| Vitamin B2 Per Serving | 0.11 | mg |
| Vitamin B3 Per Serving | 2.29 | mg |
| Vitamin B5 Per Serving | 0.84 | mg |
| Vitamin B6 Per Serving | 0.25 | mg |
| Vitamin B7 Per Serving | 12.11 | ug |
| Vitamin B9 Per Serving | 69.28 | ug |
| Vitamin C Per Serving | 3.42 | mg |
| Carotenoids Per Serving | 205.91 | ug |
Paneer pulao
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Anuvaad Solutions is a registered LLP (ID Number AAY-4683). All project initiatives are supported by the Bill and Melinda Gates Foundation.